What to do in Rome with kids

Rome is a city steeped in history, art, and culture, making it a fascinating destination for visitors of all ages. However, traveling with kids requires careful planning to ensure that everyone has an enjoyable experience. Fortunately, Rome offers a wide array of activities that cater specifically to families, blending educational opportunities with fun and adventure. Here’s an extensive guide to making the most of your trip to Rome with children.

1. Exploring Ancient Rome: History Comes Alive

One of the most captivating aspects of Rome for kids is its ancient history. The city is essentially an open-air museum, where ruins and historical landmarks transport visitors back in time.

a. The Colosseum

A visit to Rome wouldn’t be complete without seeing the Colosseum, one of the most iconic structures in the world. This ancient amphitheater is sure to spark the imagination of young minds as they envision gladiators battling wild animals. Many tour companies offer family-friendly tours of the Colosseum that include engaging stories, interactive games, and even virtual reality experiences that recreate the sights and sounds of ancient Rome.

• Tips for Visiting: Book tickets in advance to avoid long lines. Consider taking a guided tour designed for kids, which often includes access to the underground chambers where animals and gladiators once awaited their turn in the arena.

b. Roman Forum and Palatine Hill

Right next to the Colosseum, the Roman Forum and Palatine Hill offer a glimpse into the daily life of ancient Romans. Kids can explore the ruins of temples, government buildings, and marketplaces, while learning about Roman history in an engaging way.

• Tips for Visiting: Encourage kids to use their imagination as they wander through the ruins. Many tours provide illustrations or reconstructions to help children visualize what the area looked like in its prime. Combining the Forum with a visit to Palatine Hill, where Rome’s legendary founders, Romulus and Remus, are said to have been raised, makes for a fascinating historical journey.

c. Circus Maximus

Not far from the Colosseum is the Circus Maximus, the site of ancient chariot races. While not much of the original structure remains, the large open space is perfect for kids to run around and let off some steam. You can even rent bikes or segways to explore the area in a more dynamic way.

• Tips for Visiting: Bring a picnic and enjoy a relaxed afternoon while the kids play. The wide-open space is great for flying kites or playing a game of soccer.

2. Interactive Museums and Educational Experiences

Rome offers several museums and experiences that are both educational and interactive, making learning fun for kids.

a. Explora: The Children’s Museum of Rome

Explora is Rome’s dedicated children’s museum, designed specifically to engage young minds through hands-on exhibits and interactive displays. The museum covers a wide range of topics, including science, technology, and everyday life, all presented in a way that encourages kids to explore and experiment.

• Highlights: The museum features a mini city where kids can role-play different jobs, such as a firefighter, doctor, or shopkeeper. There are also sections dedicated to the environment, where children can learn about recycling and sustainability through fun activities.

b. Leonardo da Vinci Museum

Located near the Vatican, the Leonardo da Vinci Museum offers a fascinating look at the inventions and artwork of the Renaissance genius. The museum features interactive exhibits where kids can touch and operate some of Leonardo’s most famous machines, making it a great way to introduce them to science and engineering.

• Highlights: The hands-on exhibits allow children to explore the principles of mechanics, physics, and hydraulics. They can also try their hand at creating their own inventions in special workshops offered by the museum.

c. Time Elevator Rome

The Time Elevator is a 4D cinematic experience that takes visitors on a journey through Rome’s history, from its founding to modern times. This immersive attraction is a hit with kids, offering a fun and educational way to learn about the city’s past.

• Highlights: The combination of moving seats, wind, and other special effects makes history come alive. The Time Elevator is especially popular with families because it condenses thousands of years of history into a format that is both entertaining and accessible to children.

3. Outdoor Adventures and Nature

For families who love the outdoors, Rome offers several parks and natural attractions where kids can run, play, and explore.

a. Villa Borghese

Villa Borghese is Rome’s most famous park, offering a green oasis in the heart of the city. The park is perfect for a day of outdoor fun, with plenty of activities to keep kids entertained.

• Activities: Rent bikes or pedal boats, visit the zoo (Bioparco di Roma), or explore the park’s many playgrounds. The park also houses the Borghese Gallery, which may be of interest to older children and parents who appreciate art.
• Tips for Visiting: Pack a picnic and enjoy a leisurely day in the park. There are several spots to rent bikes or even horse-drawn carriages, adding an extra element of fun for kids.

b. Appian Way (Via Appia Antica)

The Appian Way is one of the oldest roads in Rome, stretching out into the countryside and offering a unique blend of history and nature. The road is lined with ancient ruins, catacombs, and stunning landscapes, making it a fascinating place to explore with kids.

• Activities: Rent bikes and ride along the ancient road, explore the catacombs, or visit the various tombs and monuments that line the path. The wide-open spaces are great for letting kids roam freely and discover the area at their own pace.
• Tips for Visiting: Sunday is the best day to visit as the road is closed to car traffic, making it safer for families. Bring water and snacks, as amenities can be sparse along the route.

c. Janiculum Hill (Gianicolo)

For one of the best views in Rome, head to Janiculum Hill. While it’s not one of the seven hills of Rome, it offers panoramic views of the city and is a great place to take kids for some fresh air and exercise.

• Activities: Watch the daily cannon fire at noon, which is a tradition dating back to the 19th century. There’s also a puppet show (Teatro dei Burattini) that performs traditional Italian tales, which is sure to delight younger children.
• Tips for Visiting: The walk up the hill can be steep, so consider taking a bus or driving if you have younger kids. There are several cafes at the top where you can grab a snack and enjoy the view.

4. Family-Friendly Attractions

Rome is full of attractions that are particularly well-suited to families, offering a mix of fun and learning.

a. Vatican City and the Vatican Museums

While the Vatican Museums might not seem like an obvious choice for kids, there are ways to make a visit here engaging for the whole family. Many tours are specifically designed to be family-friendly, with scavenger hunts, storytelling, and interactive games that help keep kids engaged.

• Highlights: The Sistine Chapel is a must-see, and many kids are fascinated by Michelangelo’s incredible frescoes. The Vatican Museums also house an extensive collection of Egyptian mummies, which are always a hit with younger visitors.
• Tips for Visiting: Opt for a guided tour designed for families to avoid the overwhelming size of the museums. These tours often include interactive elements that make the experience more engaging for children. Visiting early in the morning or later in the afternoon can help avoid the crowds.

b. St. Peter’s Basilica and Climbing the Dome

After visiting the Vatican Museums, head over to St. Peter’s Basilica. This grand church is awe-inspiring for visitors of all ages, and the climb to the top of the dome offers a thrilling adventure for kids.

• Activities: Climb the 551 steps to the top of the dome (or take the elevator part of the way) for a spectacular view of Vatican City and Rome. The climb can be challenging, especially towards the top where the staircase narrows, but the view is well worth the effort.
• Tips for Visiting: Prepare kids for the climb by explaining what they’ll see along the way. Bring water and take breaks if needed. The area at the top is fenced in, but keep an eye on younger children as it can be crowded.

c. Castel Sant’Angelo

Originally built as a mausoleum for Emperor Hadrian, Castel Sant’Angelo has served many purposes over the centuries, including as a fortress, a papal residence, and now a museum. The castle’s fascinating history, combined with its secret passageways and stunning views, makes it a great place to visit with kids.

• Activities: Explore the various levels of the castle, walk along the ancient ramparts, and enjoy the view from the terrace. The castle’s interior is filled with medieval weapons, armor, and other artifacts that are sure to captivate young visitors.
• Tips for Visiting: The castle is located near the Vatican, making it easy to combine the two into one day of sightseeing. Don’t miss the opportunity to walk across the Ponte Sant’Angelo, a bridge adorned with angel statues, which leads directly to the castle.

5. Engaging with Roman Culture and Cuisine

No visit to Rome is complete without indulging in the city’s rich culture and delicious cuisine. There are plenty of ways to make Roman culture accessible and enjoyable for kids.

a. Gelato Tasting

One of the simplest yet most delightful activities for kids in Rome is sampling gelato. Gelaterias are found on nearly every corner, and trying different flavors can become a fun daily ritual.

• Best Places for Gelato: Some of the most famous gelaterias in Rome include Giolitti, Gelateria del Teatro, and Fatamorgana. These shops offer a wide variety of flavors, from classic chocolate and vanilla to more adventurous options like fig or lavender.
• Tips for Visiting: Encourage kids to try a new flavor each day. Many gelaterias allow you to sample flavors before making your choice, so take advantage of this to find the perfect scoop.

b. Pizza-Making Classes

Pizza is a universal favorite among kids, and what better way to experience Roman culture than by learning to make your own? Several cooking schools in Rome offer pizza-making classes specifically designed for families.

• Highlights: Kids will learn to make dough from scratch, select toppings, and bake their pizza in a traditional wood-fired oven. The classes are hands-on and interactive, ensuring that everyone gets involved.
• Tips for Booking: Book a class that caters specifically to families. These classes are usually shorter and more focused on fun, making them perfect for younger children.

c. Trastevere Neighborhood Exploration

Trastevere is one of Rome’s most charming neighborhoods, known for its narrow cobblestone streets, vibrant atmosphere, and authentic Roman eateries. It’s a great place to wander with kids, offering a more relaxed and local experience.

• Activities: Explore the picturesque streets, visit local artisan shops, and stop for a meal at one of the many family-friendly trattorias. The area around Piazza Santa Maria in Trastevere is particularly lively and offers plenty of opportunities for people-watching and enjoying street performances.
• Tips for Visiting: Trastevere comes alive in the evening, so consider visiting for dinner. The neighborhood is pedestrian-friendly, making it a safe and enjoyable place for kids to explore.

6. Day Trips and Excursions from Rome

While there’s plenty to do in Rome itself, the surrounding region offers several exciting day trip options that are perfect for families.

a. Ostia Antica

Just a short train ride from Rome, Ostia Antica is an ancient Roman port city that rivals Pompeii in its preservation and historical significance. The site offers a more relaxed alternative to Rome’s crowded attractions and is ideal for kids who enjoy exploring ruins.

• Activities: Wander through the ancient streets, explore the well-preserved baths, and visit the amphitheater. The site is vast and less crowded than central Rome, allowing kids to roam freely and use their imaginations.
• Tips for Visiting: Bring water and snacks, as there are limited amenities on-site. Consider joining a guided tour to help bring the history of the site to life for younger visitors.

b. Tivoli and Villa d’Este

The town of Tivoli, located about 30 kilometers from Rome, is home to two UNESCO World Heritage Sites: Villa d’Este and Hadrian’s Villa. Villa d’Este is particularly appealing to families due to its stunning gardens and impressive fountains.

• Activities: Explore the elaborate gardens, which feature over 500 fountains, including the famous Water Organ Fountain that plays music as water flows through it. The gardens are a great place for kids to run around and explore.
• Tips for Visiting: Combine a visit to Villa d’Este with Hadrian’s Villa, another nearby site that offers a fascinating glimpse into the life of a Roman emperor. Both sites can be visited in a single day trip from Rome.

c. The Beach at Lido di Ostia

If you’re visiting Rome during the warmer months and need a break from the city’s heat, consider a day trip to Lido di Ostia, Rome’s nearest beach. The beach is easily accessible by train and offers a refreshing escape for families.

• Activities: Spend the day swimming, building sandcastles, and enjoying the sun. The beach is lined with restaurants and cafes where you can grab a bite to eat or enjoy a gelato.
• Tips for Visiting: The beach can get crowded during the summer, so consider arriving early to secure a good spot. Bring sunscreen, hats, and plenty of water to stay hydrated.

7. Practical Tips for Visiting Rome with Kids

Traveling with kids requires extra planning, but with some preparation, your trip to Rome can be smooth and enjoyable.

a. Plan Ahead

Rome is a busy city with long lines at many of its top attractions. Booking tickets in advance, especially for places like the Colosseum, Vatican Museums, and the Borghese Gallery, can save you a lot of time and stress. Many attractions offer skip-the-line tickets, which are well worth the extra cost when traveling with kids.

b. Keep It Flexible

While it’s important to have a plan, try to keep your schedule flexible. Kids can get tired, especially after a long day of sightseeing. Build in downtime, whether it’s a leisurely lunch, a play session at a park, or an afternoon gelato break.

c. Stay Hydrated and Take Breaks

Rome can be hot, especially in the summer, so make sure to carry water with you and take regular breaks in the shade. Many of Rome’s fountains offer fresh drinking water, so bring a reusable bottle to refill throughout the day.

d. Use Public Transportation

Rome’s public transportation system, including buses and the metro, is generally reliable and easy to navigate. Kids usually enjoy the experience of riding the metro, and it can be a convenient way to cover longer distances, especially when little legs get tired.

e. Consider Kid-Friendly Accommodation

When booking accommodation, look for family-friendly hotels or apartments with amenities like extra space, kitchen facilities, and proximity to attractions. Staying in a central location can make it easier to return for naps or breaks during the day.

Conclusion

Rome is a city that offers endless possibilities for family adventures. From exploring ancient ruins to indulging in delicious gelato, the city has something to offer every member of the family. With careful planning and a spirit of adventure, your trip to Rome with kids can be a memorable experience filled with fun, learning, and unforgettable moments. Whether you’re climbing the Colosseum, exploring the Vatican, or simply wandering through the charming streets of Trastevere, Rome is sure to captivate the imaginations of both young and old.